Sharlee Jeter, President, Turn 2 Foundation, Inc.

“The Heart Math Resilience Training with Lori Roa was an incredibly beneficial program for myself, our team, and our Jeter’s Leaders to participate in. I think we are all aware about the seemingly countless stresses that distort our lives and affect our thinking. It can be difficult to know how to separate ourselves from those hardships. The Heart Math Resilience Training offers science based, digestible lessons that help to understand the role of stress in our lives. This, combined with easy to implement practices that instantly create a headspace where you can manage your stress and your mood in a more productive way made the program very beneficial. Doing this training with my staff and our high school leadership program participants really provided a space for us to understand each other in a more empathetic and personal way, while maintaining a positive and progressive tone. Virtually, Lori created a calm and positive environment for us to be open to learning, honest about the role of stress in our lives, and confident in moving forward with a new mindset and coping skills to lead more resilient lives. I would highly recommend the Heart Math Resilience Training to any person or group interested in exploring a more resilient life.”